S2 E4 | A Conversation about Mental Wellness

Join Solace Digital Marketing Team as we discuss mental wellness and well-being. In this episode, the Solace digital marketing team discusses mental health and wellness. They share their personal experiences and reasons for dedicating their time to promoting mental wellness. The team also discusses the importance of maintaining mental health, including going outside and finding intentional spaces for relaxation. They highlight the need to combat the stigma around seeking help and introduce the ‘I Define Strong’ advocacy campaign. The conversation also touches on the importance of genuine and authentic connections, the mental health needs of college athletes, and the challenges faced by caregivers. The team concludes by emphasizing the importance of promoting mental wellness and thanking the Solace digital marketing team for their efforts.

The TheoTherapist Podcast, where we explore the intersections connecting theology and mental health. The TheoTherapist podcast is hosted by Dr. Ca Trice Glenn, practical theologian and licenced therapist.

Podcast Host

Rev. Dr. Ca Trice Glenn, LPC, ACS

Host

Through counseling, consulting and training, Dr. Glenn shares her passion for wellness and balance. Over the last 20 years, she has held leadership positions in the entertainment, corporate, information technology and counseling fields. In addition to her professional experience, she also lives out her life’s vocational calling as an ordained minister. Dr. Glenn uses her gifts to educate and care for others seeking holistic wellness. Through counseling, consulting and training, Dr. Glenn shares her passion for wellness and balance.

Solace Digital Marketing Team

Jada Little

Jada Little

Guest

Jada Little, a dynamic professional with a diverse skill set in guest sales, media production, and community engagement. From serving as a Guest Sales Associate at RaceTrac to assuming the role of Technical Director at I Am Media Nation, LLC, Jada consistently delivers top-notch guest experiences while upholding technical standards. At WOLF Radio, Jada led promotional initiatives, managed social media platforms, and optimized production processes through effective training. Armed with a Bachelor’s degree in Mass Communications and Marketing from the University of West Georgia, Jada merges academic insights with practical know-how, all while volunteering at Hopewell Missionary Baptist Church to enrich the community. With a versatile, driven, and dedicated approach, Jada is poised to excel in any challenge.

Alyssa Simon

Alyssa Simon

Guest

I am currently enrolled in Kennesaw State University and my major is marketing. I just completed my junior year, so I am very excited for my senior year of college. I’m a digital marketing intern at Solace counseling and consulting. I have a strong passion for the marketing industry, so I am looking forward to learning more about marketing along with mental health during this internship.

Lauren Higgins

Lauren Higgins

Guest

I am a passionate advocate when it comes to exploring the intersections of art, psychology, spirituality, and health. Currently, I have completed my freshman year at Georgia Gwinnett College, where I am continuing to pursue my major in Business Marketing. Alongside my studies, I am proud owner of an upcoming art business, where I channel my creativity into tangible forms of expression. My entrepreneurial journey has led me to participate in numerous art showcases, where I not only showcase my artistic talents but also demonstrate my commitment to excellence and innovation. I’ve had relevant experience working with people, collaborating on ideas, and working towards satisfaction in the workspace. I possess a diverse range of interests and a drive for success.

“Maintaining my mental health, I feel like one thing that always helps me is just making sure to go outside every single day.”

“Connection is about being vulnerable. Being open, being willing to sit with someone and say, hey, this is actually who I am.”